BigMuscles Nutrition featured in the Economic Times Best Healthcare Brands 2023
Protein
Fizzy Whey
Offers
Gainers
Amino Acids
Pre Workout
BM WELLNESS
Deals Of The Day
Best Healthcare Brands 2023
CGMP
CGMP refers to the Current Good Manufacturing Practice regulations enforced by the FDA. It assures the identity, strength, quality, and purity of drug products
Kosher
Kosher Certification is the stamp of kosher approval by a rabbinic Agency verifying they have checked the products ingredients, production facility and actual production to ensure all ingredients, derivatives, tools and machinery have no trace of non kosher substances.
HACCP
HACCP certification is a globally recognized food safety management system that promotes best practices in food safety management throughout the entire food supply chain focusing on identifying, assessing, and controlling potential hazards at various stages of food production, processing, and distribution.
Lab Tested
Recognized by regulatory NABL bodies, Third-party certification means that an independent organisation has reviewed the manufacturing process of the product and has independently determined that the final product complies with specific standards for safety, quality and performance.
Shop by Goal
New Arrivals
Real People. Real Reviews
Blogs
Hormone Health and Whey Protein: Every Woman Should Know
Hormones control many body functions like mood, metabolism, and reproductive health. For women, keeping hormones balanced is key for overall...
Read More
Clear Whey Protein Vs Traditional Whey Protein
Have you ever wondered what makes clear whey protein stand out from the traditional whey protein powders you've been using?...
Read More
Do fish oil supplements raise the risk of heart disease?
Fish oil supplements have had a reputation as a natural protection against heart disease for years. With omega-3 fatty acids...
Read More
Replace carbonated beverages with clear whey in your diet.
Carbonated drinks are common in cafes and refrigerators and consumed during celebrations or simply out of habit. While they are...
Read More
Can women with PCOS take protein powder?
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder. It affects 6–9% of women before menopause. PCOS is marked by metabolic...
Read More
What Does Pre-Workout Do? Benefits, Risks, and More
Pre-workouts—simply called "pre-workouts" by many—are supplements that are meant to give sports enthusiasts a kick for their workout routines. They...
Read More
How Clear Whey Is Better Than Isolate Whey?
Professional protein shakes now gather around an ever-expanding group of diets. If you are after some muscle, are just a...
Read More
Do protein powders affect female fertility?
Whey protein is a dietary supplement that is highly favoured by fitness enthusiasts. However, for many women who are planning...
Read More
What Should I Replace Coke With?
Have you ever had a refreshing gulp of an ice-cold Coke on a hot day or when taking a quick...
Read More
What Is clear whey protein? | Benefits, Side Effects & Dosage
Throughout your travels across the world of fitness and health, whey, casein, and plant-based powders have served as common names...
Read More
What is Clear Whey Isolate?
Clear whey isolate is a modern protein supplement that offers a refreshing alternative to traditional whey powders. Unlike the creamy...
Read More
Looking for a Healthy Coke Substitute? Try This Refreshing Option
Let’s be honest there’s nothing like the fizzy, sweet rush of a cold Coke on a hot day. But while...
Read More
10 Omega-3 Benefits for Men: Improve Heart, and Brain Health
Fish oil is high in omega-3 fatty acids, like EPA and DHA. It offers many health benefits for men. These...
Read More
Healthy Breakfast Ideas You Can’t Resist!
Breakfast is the most important meal of the day, and for a good reason. People begin their day by eating...
Read More
11 High Calorie Foods for Weight Gain
Gaining weight can be as challenging for some people as losing it is for others. Whether you aim to build...
Read More
How to Choose the Best Creatine
Creatine is naturally found in your muscles and other parts of your body, like your brain, liver, and kidneys. It’s...
Read More
Top 10 High Protein Veg food: Sources and Recipes
When you think of protein, you might picture steak or chicken. There are plenty of videos out there suggesting that...
Read More
Why Protein Matters for Every Woman
People often have a misconception that protein is just for bodybuilders and athletes, basically me. However, it is something which...
Read More
When Should You Exercise to Maximize Weight Loss?
It is relatively very difficult to say when exactly someone should go to the gym to work out in an...
Read More
7-Days Diet Plan for Women to Gain Weight
Have you tried different weight-gain strategies but still haven’t seen the results you want? You’re not alone. Many women believe...
Read More
Top 10 Easy Back Exercises for Gym
Most people around the globe start the day with a myriad of issues, but back pain tends to be one...
Read More
Top 10 Vitamin C Rich Foods.
Vitamin C, also referred to as ascorbic acid, is a nutrient that is essential to health. It has been known...
Read More
7-Day Weight Loss Diet Plan for Women
Achieving and maintaining a healthy weight is more than just the number on the scale—it involves making better food choices,...
Read More
Muscle Imbalance: Causes,Types and Treatment
Muscle imbalance, best known as muscle disbalance or muscle asymmetry, is a situation that is defined by unequal strength, flexibility,...
Read More
Caloric Deficit and Weight Loss: Determining Your Daily Caloric Needs
Your caloric intake is a fundamental component of weight loss, making it essential to understand how it influences your success...
Read More
Indian Diet Plan for Quick Weight Loss
Are you on a mission to lose unwanted weight and live a healthier lifestyle? You are not alone. The majority...
Read More
Top Foods for High-Protein Meals
Protein is described as the building block of a diet which makes it an essential element in a well-balanced diet....
Read More
Whey Protein Isolate: Benefits, Usage, and Myths Debunked
Whey Protein Isolate (WPI) has a higher protein concentration than whey protein concentrate, usually over 90%. Producers refine WPC into...
Read More
7 Common Whey Protein Myths Vs Realities
Protein is one of the essential macronutrients needed for overall health and well-being. It plays a crucial role in muscle...
Read More
Get Lean, Not Just Light: Understanding Fat vs. Weight Loss
In fitness and health, two terms frequently pop up and are often used interchangeably—weight loss and fat loss. But did...
Read More
10 Proven Benefits of Fasting for a Healthier Life
There is a growing popularity in our contemporary society of Fasting, which involves going without food for some time. It...
Read More
How to gain weight in 7 days? Healthy Diet Tips
Gaining weight quickly in a healthy way requires a strategic approach. Whether you're naturally underweight due to genetics, a fast...
Read More
Signs & Symptoms You're Not Getting Enough Protein
Protein is a macronutrient that has a lot of importance to the metabolism, muscle and tissue repair, growth, and other...
Read More
What to Eat Before a Workout: Indian Meals for Optimal Energy
When it comes to working out, one thing that can add a lot of impact to one's performance is what...
Read More
Healthy High-Carb Foods You Should Add to Your Diet
Essentially, carbohydrates tend to be vilified in many of the diets that circulate in the mainstream population, but they are...
Read More
7 Simple Tips to Boost Your Protein Intake
Protein is essential in helping our muscles recover, supporting our immune system, and aiding in hormone production. Even though it's...
Read More
7 Amazing Benefits of Zumba
It is good to understand that today many individuals pay a lot of attention to physical exercise, and one of...
Read More
What Happens If You Take Too Much Whey Protein?
In the world of Health and fitness, whey protein is one popular supplement known for its convenience and effectiveness in...
Read More
What to Eat After Workout: Essential Foods for Recovery and Muscle Growth
The food you consume after a workout can greatly affect your muscles and muscular growth. It is extremely important to...
Read More
Should Women Take Creatine?
Creatine is a well-known supplement in the gym that improves performance, increases power output and helps muscles to repair. Creatine...
Read More
7 Ways to Maximize Protein Digestion and Absorption
If you are taking proper diet, going to gym regularly and taking protein in every meal but still not gaining...
Read More
Is Mass Gainer Good For Skinny Guys?
A mass gainer is a nutritional supplement that helps you gain weight and muscle. It frequently includes protein, carbohydrates, lipids,...
Read More
Struggling to Gain Weight? Try These 6 Proven Hacks!
When it comes to weight gain, the conversation often doesn't get the same attention as weight loss, as people think...
Read More
Creatine vs Whey Protein
As we all know, creatine and whey protein are two of the most important supplements in the world of fitness....
Read More
Mass Gainer vs. Weight Gainer
The terms "mass gainer" and "weight gainer" are often tossed around interchangeably, causing confusion among fitness enthusiasts. While both are...
Read More
What is Pre Workout & How It Can Boost Your Exercise Energy?
If there is one thing that people can consider when wanting to improve their workouts is the pre-workout supplement. But...
Read More
The Benefits of Incorporating Whey Protein into Your Post-Workout Routine
When it comes to optimizing your workout recovery and boosting overall fitness progress, adding whey protein to your post-workout routine...
Read More
The Importance of Physical Fitness
Maintaining physical fitness has never been more critical in today's fast-paced world. With the increasing prevalence of sedentary lifestyles, chronic...
Read More
Top 10 Protein Foods in India
In a country as diverse as India, where we have multiple cultures and food in every km that we move...
Read More
What is whey protein made of?
Whey Protein powder has become a staple in the world of fitness as it gets praise for its muscle building...
Read MoreNews
