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CGMP refers to the Current Good Manufacturing Practice regulations enforced by the FDA. It assures the identity, strength, quality, and purity of drug products
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Kosher Certification is the stamp of kosher approval by a rabbinic Agency verifying they have checked the products ingredients, production facility and actual production to ensure all ingredients, derivatives, tools and machinery have no trace of non kosher substances.
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HACCP certification is a globally recognized food safety management system that promotes best practices in food safety management throughout the entire food supply chain focusing on identifying, assessing, and controlling potential hazards at various stages of food production, processing, and distribution.
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Recognized by regulatory NABL bodies, Third-party certification means that an independent organisation has reviewed the manufacturing process of the product and has independently determined that the final product complies with specific standards for safety, quality and performance.
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How Clear Whey Is Better Than Isolate Whey?
Professional protein shakes now gather around an ever-expanding group of diets. If you are after some muscle, are just a...
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What Is clear whey protein? | Benefits, Side Effects & Dosage
Throughout your travels across the world of fitness and health, whey, casein, and plant-based powders have served as common names...
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What is Clear Whey Isolate?
Clear whey isolate is a modern protein supplement that offers a refreshing alternative to traditional whey powders. Unlike the creamy...
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Looking for a Healthy Coke Substitute? Try This Refreshing Option
Let’s be honest there’s nothing like the fizzy, sweet rush of a cold Coke on a hot day. But while...
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Clear Whey Protein Vs Traditional Whey Protein
Have you ever wondered what makes clear whey protein stand out from the traditional whey protein powders you've been using?...
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10 Omega-3 Benefits for Men: Improve Heart, and Brain Health
Fish oil is high in omega-3 fatty acids, like EPA and DHA. It offers many health benefits for men. These...
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Healthy Breakfast Ideas You Can’t Resist!
Breakfast is the most important meal of the day, and for a good reason. People begin their day by eating...
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11 High Calorie Foods for Weight Gain
Gaining weight can be as challenging for some people as losing it is for others. Whether you aim to build...
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How to Choose the Best Creatine
Creatine is naturally found in your muscles and other parts of your body, like your brain, liver, and kidneys. It’s...
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Top 10 High Protein Veg food: Sources and Recipes
When you think of protein, you might picture steak or chicken. There are plenty of videos out there suggesting that...
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Why Protein Matters for Every Woman
People often have a misconception that protein is just for bodybuilders and athletes, basically me. However, it is something which...
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When Should You Exercise to Maximize Weight Loss?
It is relatively very difficult to say when exactly someone should go to the gym to work out in an...
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7-Days Diet Plan for Women to Gain Weight
Have you tried different weight-gain strategies but still haven’t seen the results you want? You’re not alone. Many women believe...
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Top 10 Easy Back Exercises for Gym
Most people around the globe start the day with a myriad of issues, but back pain tends to be one...
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Top 10 Vitamin C Rich Foods.
Vitamin C, also referred to as ascorbic acid, is a nutrient that is essential to health. It has been known...
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7-Day Weight Loss Diet Plan for Women
Achieving and maintaining a healthy weight is more than just the number on the scale—it involves making better food choices,...
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Muscle Imbalance: Causes,Types and Treatment
Muscle imbalance, best known as muscle disbalance or muscle asymmetry, is a situation that is defined by unequal strength, flexibility,...
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Caloric Deficit and Weight Loss: Determining Your Daily Caloric Needs
Your caloric intake is a fundamental component of weight loss, making it essential to understand how it influences your success...
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Indian Diet Plan for Quick Weight Loss
Are you on a mission to lose unwanted weight and live a healthier lifestyle? You are not alone. The majority...
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Top Foods for High-Protein Meals
Protein is described as the building block of a diet which makes it an essential element in a well-balanced diet....
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Whey Protein Isolate: Benefits, Usage, and Myths Debunked
Whey Protein Isolate (WPI) has a higher protein concentration than whey protein concentrate, usually over 90%. Producers refine WPC into...
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7 Common Whey Protein Myths Vs Realities
Protein is one of the essential macronutrients needed for overall health and well-being. It plays a crucial role in muscle...
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Get Lean, Not Just Light: Understanding Fat vs. Weight Loss
In fitness and health, two terms frequently pop up and are often used interchangeably—weight loss and fat loss. But did...
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10 Proven Benefits of Fasting for a Healthier Life
There is a growing popularity in our contemporary society of Fasting, which involves going without food for some time. It...
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How to gain weight in 7 days? Healthy Diet Tips
Gaining weight quickly in a healthy way requires a strategic approach. Whether you're naturally underweight due to genetics, a fast...
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Signs & Symptoms You're Not Getting Enough Protein
Protein is a macronutrient that has a lot of importance to the metabolism, muscle and tissue repair, growth, and other...
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What to Eat Before a Workout: Indian Meals for Optimal Energy
When it comes to working out, one thing that can add a lot of impact to one's performance is what...
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Healthy High-Carb Foods You Should Add to Your Diet
Essentially, carbohydrates tend to be vilified in many of the diets that circulate in the mainstream population, but they are...
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7 Simple Tips to Boost Your Protein Intake
Protein is essential in helping our muscles recover, supporting our immune system, and aiding in hormone production. Even though it's...
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7 Amazing Benefits of Zumba
It is good to understand that today many individuals pay a lot of attention to physical exercise, and one of...
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What Happens If You Take Too Much Whey Protein?
In the world of Health and fitness, whey protein is one popular supplement known for its convenience and effectiveness in...
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What to Eat After Workout: Essential Foods for Recovery and Muscle Growth
The food you consume after a workout can greatly affect your muscles and muscular growth. It is extremely important to...
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Should Women Take Creatine?
Creatine is a well-known supplement in the gym that improves performance, increases power output and helps muscles to repair. Creatine...
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7 Ways to Maximize Protein Digestion and Absorption
If you are taking proper diet, going to gym regularly and taking protein in every meal but still not gaining...
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Is Mass Gainer Good For Skinny Guys?
A mass gainer is a nutritional supplement that helps you gain weight and muscle. It frequently includes protein, carbohydrates, lipids,...
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Struggling to Gain Weight? Try These 6 Proven Hacks!
When it comes to weight gain, the conversation often doesn't get the same attention as weight loss, as people think...
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Creatine vs Whey Protein
As we all know, creatine and whey protein are two of the most important supplements in the world of fitness....
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Mass Gainer vs. Weight Gainer
The terms "mass gainer" and "weight gainer" are often tossed around interchangeably, causing confusion among fitness enthusiasts. While both are...
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What is Pre Workout & How It Can Boost Your Exercise Energy?
If there is one thing that people can consider when wanting to improve their workouts is the pre-workout supplement. But...
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The Benefits of Incorporating Whey Protein into Your Post-Workout Routine
When it comes to optimizing your workout recovery and boosting overall fitness progress, adding whey protein to your post-workout routine...
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The Importance of Physical Fitness
Maintaining physical fitness has never been more critical in today's fast-paced world. With the increasing prevalence of sedentary lifestyles, chronic...
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Top 10 Protein Foods in India
In a country as diverse as India, where we have multiple cultures and food in every km that we move...
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What is whey protein made of?
Whey Protein powder has become a staple in the world of fitness as it gets praise for its muscle building...
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Understanding Isolate Protein: What It Is and Its Benefits
In the vast world of nutrition, protein stands out as a vital building block for our bodies. Whether you’re an...
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Nutritional value of Protein Powder
Proteins are the building blocks of life as they play an important role in our health.it is very important for...
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Does Protein Powder Increases Weight
Protein powder is popular in the fitness and health industry for its convenience and muscle building and recovery benefits. Despite...
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How Much Protein Do you Need Per Day?
Maintaining general well-being and good health depends heavily on protein, an essential nutrient. The body's tissues, organs, and muscles must...
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Is Creatine a Steroid
Creatine is one of the most popular and the most researched supplements in the health and fitness industry, as it...
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7 day diet plan for weight loss
The GM Diet, or General Motors Diet, is a well-known weight loss plan that helps people lose weight quickly in...
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Relationship Between Protein and Muscle Growth
Muscle growth is a complex physiological process involving numerous factors, but protein is one of the most critical components. Anyone...
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