Ingredients: Malt dextrin, Soy Protein Isolate, Skimmed Milk Powder, Starch, Whey ProteinConcentrate (80%), Whole Milk Powder, Creatine Monohydrate, Cocoa powder, AddedFlavors (Nature Identical Flavoring Substances), Sucralose, Calcium Phosphate &Sodium Benzoate as preservative.
Direction Of Use:Mix 3 level scoops (approx. 100g) of LEAN GAIN with 250 ML of water. For added calories add LEAN GAIN with milk. Stir and/or shake until dispersed and immediately drink.