Ingredients: Malt dextrin, Starch, Whole Milk Powder, Skimmed Milk Powder, Sucrose, Soy Protein Isolate, Whey Protein Concentrate (80%), Creatine Monohydrate, Cocoa powder, Added Flavors (Nature Identical Flavoring Substances), Calcium Phosphate & Sodium Benzoate.
Direction Of Use: Mix 3 level scoops (approx. 100g) of Smart Gainer with 250 ML of water. For added calories add Smart Gainer with milk. Stir and/or shake until dispersed and immediately drink.